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SOS Yoga Nidra Retreat, Costa Rica

November 12-19 2018 /yoga nidra retreat/ Villa Del Sueno, In Playa Hermosa, Costa Rica.


When we are connected and whole, there is really not much that is craved or desired. For our wholeness is often what we are searching for. It is by experiencing our innate wholeness that we are able to heal what needs healing, nourish what needs nourishing and awaken what needs awakening. If you find that you are craving or longing for a reconnection to your inner stillness, we offer a retreat to serve you.  

Location: Playa Hermosa, Costa Rica

Hermosa, which means "beautiful" in Spanish, is an aptly named gray-sand beach that perches between two mountains. In fact there are two Playas Hermosa, the other being in the Central Pacific Coast near Jaco while Guanacaste's Playa Hermosa is situated between Playa del Coco and Playa Panama, Hermosa is seldom as crowded as its neighbors. It is a fabulous getaway for those seeking quality relaxation.

Location .jpg

Playa Hermosa is ideally located near various National Parks in Guanacaste and is just 15 minutes from the artsy and bustling town of El Coco, which has over 25 different restaurants and more. When your not practicing Yoga Nidra or relaxing, you can enjoy rafting, hiking, sailing, fishing, scuba diving, snorkeling and surfing, amongst other activities, within a short distance from the hotel. 

Natural wonders such as Rincón de la Vieja Volcano and the iconic Río Celeste “a blue volcanic river” and thermal mineral pools are just a short drive away


Your guide

Tanis Fishman- "I love this work because there is nothing more amazing than seeing a person completely shift the way they experience life. I've seen students trapped in their stories and patterns dismantle and release them in ways that surprised them. Ways they didn't think were possible because they believed, that's just the way I am.

With simple guidance and practice, students of yoga nidra learn new ways of connecting with a more authentic truth of who they are...which changes absolutely everything."

For more on Tanis click here



Villa Del Suenos Immaculate gardens surround Spanish inspired buildings and pools that blend into a tropical oasis with a feeling of balance in every corner. Soft music infuses intimate spaces that encourage unwinding, relaxation and pampering.

hotel .jpg

The entire hotel is reserved for this week long retreat, making the beautiful Villa Del Sueno our personal, private oasis with real people dedicated to making your stay memorable with a wide variety of inviting accommodations to suit every budget and taste. Villa Del Suenos is just a few steps from the quiet waters and the beautiful beach, of Playa Hermosa.

Give yourself the gift of quality time for the mind, body and soul this November in Costa Rica. Take advantage of these amazing prices, as space is limited.



Facilitator: Tanis Fishman for details on retreat offerings please email tanis:

Location: Playa Hermosa, Costa Rica


US $1525
US $1225
US $1805
US $1435

  • Prices are per person. Includes all taxes, meals + airport transfers (25min drive from hotel)

  • A non-refundable deposit of $500 is required upon registration with final payment due 14 days prior to our start date. Due to expenses there are no refunds 10 days prior to our course start date.





  • Standard single US $1525

  • Standard double US $1225

1 Queen Bed (6 rooms available)

2 Single Beds (2 rooms available)

Pool view with an outdoor seating area.

Includes WIFI




  • Superior single US $1805

  • Superior Double US $1435

1 King Bed (6 rooms available)

1 Double Bed ( 2 rooms available)

Spacious rooms with plush pillow top, king bed. Fully equipped with a mini refrigerator, amenities bar, coffee maker + Costa Ricas finest coffee, WIFI and safe.



  • 7 nights accommodation (standard or superior rooms available) - Includes all taxes and service charges

  • Airport transfer

  • 3 Nutritious and delicious meals daily

  • Bonfires

  • Daily Morning and evening Yoga Nidra practice & Meditation. All levels welcome.

  • Plenty of time for rest, relaxation or exploration.


  • Flights

  • Travel insurance

  • Optional excursions

*Reserve your spot with a US $500 non refundable deposit.

*Full payment due September 12, 2018 non-refundable

For more information or to book your spot please email:

Krissy at

Costa Rica Retreat
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