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SOS Yoga Nidra Retreat, Costa Rica

October 27 - November 3 2019 Experience Sankalpa In Costa Rica


In order to understand the world, one has to turn away from it on occasion - Albert Camus

If you find that you are longing for and seeking reconnection with your heart, we offer this retreat in service to your soul.  

Playa Hermosa, Costa Rica

Hermosa means "beautiful" in Spanish and this quiet little town is filled with Costa Rican culture. Guanacaste's Playa Hermosa is perched between two mountains and is situated beside both Playa del Coco and Playa Panama. It is a sacred getaway for those seeking quality relaxation and a deeper connection to inner peace.

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Hermosa Beach is relaxed, rarely crowded and demonstrates high environmental standards, making it the perfect escape for those who wish to enjoy the sun. Outside of our retreat activities you can enjoy kayaking, rafting, hiking, sailing, fishing, scuba diving and snorkeling amongst other activities within a short distance. 

Natural wonders such as Rincón de la Vieja Volcano and the iconic Río Celeste “a blue volcanic river” and thermal mineral pools are also just a short drive away.


Your guides

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Tanis Fishman - "I love this work because there is nothing more amazing than seeing a person completely shift the way they experience life. I've seen students trapped in their stories and patterns dismantle and release them in ways that surprised them. Ways they didn't think were possible because they believed, that's just the way I am.

With simple guidance and practice, students learn new ways of connecting with a more authentic truth of who they are...which changes absolutely everything."

For more on Tanis click here

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Megan Luther - “I am always in awe of the magic and the mystery that unfolds when we gather together in sacred space. Each of us walking our own individual path, and yet together we share in the understanding of both the struggle and the richness that comes with finding our own way.

When we come into inner silence, for many this actually brings forward all of the inner noise that prevents the knowing of silence. This is simply information, and it is a gift. When we create the space to listen and to open to all parts of our Self, including the shadows that we like to hide from the world, this is when we truly welcome our wholeness into the present moment…and from here we can choose to soften into acceptance and open to what is real.”

For more on Megan click here

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Krissy Streeper - “Yoga Nidra and Meditation have been a part of my life for the past 15 years. These ancient wisdom practices have guided me into my own inner landscape where I was able to connect within and see my own light. Living more from my light and inner connection has inspired me to gather conscious communities, to provide safe sacred spaces, in order to heal and grow the parts of the consciousness that are still in shadow. I truly believe it is within that darkness we find our light. I am dedicated to creating opportunities for others who would benefit from conscious gatherings, and allow for the experience to land in their own silence where the inner teacher speaks.


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Come stay and retreat with us in a 6,000 square foot luxury home, high up in the hills with panoramic views encompassing the valley and the ocean. This private home will surprise you on every level; from the beautiful cathedral ceiling and gorgeous suites, to the vast and expansive terrace with the infinity pool overlooking the stunning ocean views.

This Oceanview Oasis offers the ultimate private setting with absolutely breath taking views, allowing you to relax and unwind in style. This stunning home will host our practice space and treat you to a luxurious haven here in Costa Rica.

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Private House Features:

  • No TV

  • WIFI

  • Infinity pool with ocean view

  • Large outdoor terrace with covered gathering spaces

  • Steam shower

  • Fully equipped kitchen (although all meals are included)

  • Free on-site laundry

  • Housekeeping service (offered every other day)

  • Airconditioned spaces (including the house and all bedrooms)

  • 24 hour security in a gated community

  • Golf carts available to rent upon request

Our meals will be prepared at our Garden Escape at the Villa Del Sueno Boutique Hotel, located just down the hill from the our practice space and private estate. Immaculate gardens surround Spanish inspired buildings and offer a tropical getaway with a feeling of balance in every corner. Soft music infuses the intimate spaces and encourage unwinding, relaxation and pampering. Our executive chef will be preparing her signature dishes, which offer a wide range of local ingredients and vegetarian options. Dietary accommodations will be made for those with food restrictions.

The private home and the hotel are just a few steps from the quiet waters and the beautiful beach of Playa Hermosa. Give yourself the gift of quality time for the replenishing the body, mind and soul as you connect to the sacred elements of Costa Rica as well as other likeminded seekers.

*Space is limited and accommodations will be offered on a first come first serve basis.  

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Facilitators: Tanis Fishman & Megan Luther (for details on retreat offerings please email

Location: Playa Hermosa, Costa Rica



    $2,280 USD (SLEEPS 3)

    $2,280 USD (SLEEPS 2)


    $2,080 USD

    Prices are per person and includes all taxes, meals & airport transfers (25min drive from hotel)

    A non-refundable deposit of $500 USD is required upon registration with final payment due 30 days prior to our start date.


  • 7 nights accommodation (standard or superior rooms available) - Includes all taxes and service charges

  • Airport transfer & shuttle transfers

  • 3 nutritious and delicious meals daily plus snacks - vegan & vegetarian options available

  • Fire ceremony and group meditation excursion

  • Daily Yoga Nidra practice & meditation - all levels welcome

  • Plenty of time for rest, relaxation and exploration


  • Flights

  • Travel insurance

  • Optional excursions

  • Optional body treatments

For more information & to register please email:

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