Inner Alignment

Meditation series ~ Connected to higher consciousness

Over the past few years I have been in ongoing studies with my spiritual guide, who serves as a bridge for higher consciousness energies. Through this studentship I have been learning how to open my own channel, to become a bridge for consciousness, allowing these energies to move through me and into a designated group field.

These higher energies are always present, nothing mystical or far-fetched, simply the love of creation itself. When they are consciously directed into a group field, the space becomes potent and saturated. It accelerates and deepens the alignment of body, heart, mind, and our energetic construct. 

This is the work that now calls my attention. Just as I have committed myself to the deep study of Yoga Nidra, I now feel a similar intrigue with this path of group field holding and guidance.

I am not yet masterful. But I know the way to learn and refine is to practice, to guide, and to keep showing up with sincerity and curiosity. Just as I once began sharing Yoga Nidra in my basement, before anyone around me knew of it, this too feels like a beginning. The only difference is that now the basement is Zoom, and those who feel called can gather with me as we step into new territory together.

This practice of inner alignment is also my own daily meditation. Each morning I return to this pathway of grounding, aligning body, heart, mind, and energetic construct, and opening to higher consciousness. It has become the anchor that steadies me and keeps me connected. What I am sharing with you in this series is the living form of my personal practice, now held in a group field.

The Structure

This will be a four-session series, each session lasting ninety minutes. Each gathering will include:

A brief introduction to the meditation details

A full guided practice (thirty to forty minutes)

A short break for integration and journaling

Space for group sharing and questions

Session Dates

Session One: Wednesday, November 5, 2025 — 10:00 to 11:30am MST (physical body alignment)

Session Two: Wednesday, November 19, 2025 — 10:00 to 11:30am MST (heart alignment)

Session Three: Wednesday, December 3, 2025 — 10:00 to 11:30am MST (mind alignment)

Session Four: Wednesday, December 17, 2025 — 10:00 to 11:30am MST (energetic construct alignment)

*Replays will be available if you cannot attend live. The recordings will carry the same potency, though if you are able to join in real time there is a particular magic in being in the field together. 

The Focus

Each session will begin with grounding in the body and a conscious connection with the earth and the higher realms. From there we will focus on one layer of alignment at a time. The first session will center on the physical body. The second session will move into the heart. The third will attune the mind. The fourth will bring us into the energetic construct. Step by step, we will establish alignment through these four dimensions, allowing the field to grow more stable and resonant as we progress together.

 Why Now

It feels more important than ever that we root into these body vessels, into the sacred heart, into the operating system of the mind, and into the energetic construct that holds our life force. To integrate spiritual realizations, we must embody them. This is the work of becoming fully human while anchored in spirit. 

I also feel ready within myself to serve as this bridge, having received profound support and guidance to hold a group field with integrity and pure intention.

Exchange

For this series of four sessions, each ninety minutes, the exchange is 180 USD. This reflects both the newness of this path for me, and also the value of the attention, energy, and presence I bring.

If you feel called to join this series, please click link below. Once you register, I will send you the Zoom link to our gatherings.