
The School
The School of Sankalpa
The School of Sankalpa is a living container for the sacred teachings of soul alignment and becoming. It is both a sanctuary for remembering what is eternal, and a catalyst for the soul’s unique expression in this life.
Rooted in the original transmissions of Yoga Nidra and the Sankalpa teachings, the school has evolved into a ground for deep spiritual integration—where desire is not separate from the divine, and where the I AM is both the stillness and the unfolding form.
Born not from ambition, but from a quiet magnetism, the school came into being through the devotion of a small circle of women whose hearts were touched by the work. It was their belief, their remembering, that breathed the school into form. What began as a seed has now become a field.
Here, we honour both the unchanging essence and the ever-becoming mystery of consciousness. The teachings support the recognition that consciousness already is—whole, complete, and untouched—while also allowing for the sacred play of becoming. The one who is already free gets to live, love, create, and choose—fully and consciously.
The School offers courses, retreats, mentorship, and spiritual guidance that all support this soul-led way of living. It’s a place to explore the refinement of choice, the power of presence, and the subtle architecture of transformation.
This is not a school of dogma or fixed paths. It is a Wisdom School that welcomes all who feel the resonance. Those whose seeds of light pulse in harmony with the frequency of truth. The teachings draw from timeless spiritual traditions and the evolving edges of science, somatics, and inner technology.
All of Tanis’s Yoga Nidra recordings are offered freely, in service to accessibility and soul nourishment for all who seek them.
The invitation is simple: to remember who you are beneath every layer, and to become that in human form
“I experienced a deeper understanding of relaxation and restoration, which facilitated an authentic sense of freedom within myself. The teaching was intelligent and intuitive.”
“I approached this training with no expectations, in the best possible way, but with a deep knowing and faith that I needed to be there. Far more than a teacher training, this experience was profoundly transformative and liberating for me in so many ways. The space that was created and held by all was safe and sacred, the knowledge and wisdom that was shared was clear, well presented and still had a spark of magic to it, the experience of immersing myself along with fellow students was incredible. If your heart has guided you towards this training, then trust it, take the leap, and surrender yourself to the timeless experience that learning with Tanis, Heather and the entire faculty provides. Deepest gratitude for this experience, something I will never forget and that marks a pivotal time in my life. ”
“Integrity. If I had but one word to highlight the School of Sankalpa (SOS) this would surely be it. I have just completed the advanced TT that was a timely follow-up to the Immersion Training that I participated in last fall. My experience was both learned and inspired. The four day event was thoughtfully crafted, flawlessly executed and wonderfully intimate. Tanis and her co-facilitators complimented each other in a way that was in-spirited. My student-ship and my teacher-ship were equally challenged and nurtured. I am so ready to go forth and share the practice of Nidra with community. Heart felt thanks to the SOS. I implore you to continue to be leaders in this sacred and necessary practice.””