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Costa Rica SOS Nidra Immersion

January 28 - February 3, 2019 / nidra immersion/ Uvita, costa rica




This 60 hour Yoga Nidra Training will be hosted by the Gypsea Yoga School in a small village on the southwest coast of Costa Rica. Classes are held on a large solid wood yoga platform alongside a natural creek in the rainforest and in a cozy classroom in the main building. You will always be within earshot of songbirds and able to enjoy the view of towering ancient trees. Frequent visitors include howler monkeys, sloths, iguanas and beautiful tropical birds.




Uvita is a small village on the southwest coast of Costa Rica. It is notable for being located where the mountains most closely reach the Pacific Ocean and is the closest village to Marino Ballena National Park (roughly a 40 minute walk, or 5 minute taxi ride). This tropical hamlet possesses great charm in an unspoiled and serene atmosphere. With palm trees swaying in the wind, providing shady relief from the intense Pacific sun, there is plenty of outdoor options in this tropical paradise.




Hospedaje El Bosquecito is situated on a quiet section of the main road of Uvita. Located right beside a small creek and forest, guests have the pleasure of being up close to birds, toucans, monkeys, sloths, and iguanas. The sound of the water brings a tranquil atmosphere. Restaurants, banks, and other services are a short walk away.

Our accommodations offer guests a serene and peaceful home away from home experience. The rooms are equipped with full bathrooms and windows that open to beautiful jungle scenery. Although hot water is not plumbed into the main house, we do have a hot water shower on site available to all. However, the cool water showers are a welcome treat after a long hot day. Wifi is accessible from the rooms and throughout the house. Fall asleep to the sound of a babbling brook right outside your window.




This course includes 3 home-cooked vegetarian meals per day Monday through Friday, and breakfast only on Saturdays and Sundays. Our food is locally sourced and meals are largely typical Costa Rican cuisine, with ample amounts of fresh tropical fruits!.


Facilitators: Tanis Fishman & Hosted by Courtenay Fletcher (owner of Gypsea Yoga School)

Location: Uvita, Costa Rica


6-8am: Yoga Nidra Practice & Meditation
8-9am: Breakfast
9-12pm: Lecture Modules & Class Discussion
12-2pm: Lunch
2-5:30pm: Lecture and Yoga Nidra Practice
5:30pm: Dinner

We may add one or two evenings as well, depending on if we take a longer lunch break and rest in the afternoon.

Investment: Yoga Nidra training + Accommodation + Airport Pick up (see below).  Flights not included.

Accommodation and 3 meals a day: Please Contact Courtenay Fletcher for questions and payments...see below for contact details

Price for Training and Accommodation:

$1800 USD for shared room (3-4 per room, 8 spots available)

$1850 USD for a double room (6 spots available) 

$1900 USD for a private room (3 spots available)

$1950 USD for a private room with private balcony (3 spots available) 


Please note that the immersion style training is very intense. We will be covering 60 hours of study and practice in 7 days. This is a training, so please plan to extend your stay once the training is completed if you desire more of a vacation. 

 A non-refundable deposit is required upon registration with final payment due 14 days prior to our start date. Due to expenses there are no refunds 10 days prior to our course start date.

For more information...

If you are interested in this training or would like more details, please contact 

Courtney Fletcher at Gypsea Yoga School 

 305 240 5470

Please fill out our APPLICATION FORM to ensure your registration. Upon acceptance a deposit is required to secure your space and are non-refundable.

Sign up below & You'll be instantly directed to your meditation mp3. Enjoy!