Meet your mentors
Catherine Nelson Reid
Catherine works in many ways through the lens of yoga and other modalities that are in her own personal practice or sadhana. Her passion is anchored in the practice of guiding students to shift their limiting believe patterns and live an inspired life free of the old chains of beliefs and negative self affirmation.
“All my sessions include a focus in this area, as I believe that when we start with ‘who we think we are,’ the real work begins. This is the place that mountains move…”
Areas of focus that may be of interest to you:
Refining Teaching Skills
I work by refining voice and vocal cadence, developing your own style that is authentically yours, and above all establishing steady confidence in the seat of the Teacher.
Shifting Limited Belief Patterns
Through in the moment awareness, meditation and the practice of Yoga Nidra we can shift who we have become and reclaim our clear divine self.
Bio Coming Soon…