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At the point of sleep when sleep has not yet come and external wakefulness vanishes, at this point being is revealed.
— Vigyana Bhairava Tantra

Calendar of events

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yoga nidra weekend teacher training

Sadhana offering

Returning in the Fall 2019.

A 2 hour gathering at my home once a week. A time to honour our personal spiritual practice and inner silence. It is in this impersonal state that the richness of the Sankalpa unfolds.

Please message for more details.

Drop in style. $25 / 10am - 12pm


New dates: yoga nidra training/WEEKEND FORMAT/ calgary, alberta 2020

In these 3 modules, we will look in depth to the ancient practice of yoga nidra, both as a practice and as a state of consciousness. We will also explore the science of yoga nidra and techniques for both full embodiment and connection to soul. This course is for yoga teachers who are interested in offering Yoga Nidra, as well as for practitioners who want to deepen their understanding of the practice, and skillfully interact with the intelligent life force.

This is our 3 module course over 3 WEEKENDS. Each module is 20-hours for a total of 60-hours.

Dates: April 24-26 / June 12-14 / September 18-20

*Space is limited so please register if you are called to this

Greece yoga retreat / August 28- Sept 4, 2019

I have been invited by one of my dearest friends to teach alongside her on the island of Evia. The stars have definitely aligned for this one. We have dreamed of sitting in the same space together again to share our deepest teachings.

Lerrita Rubinoff is the walking embodiment of the Vedas and Upanishads. A true yogini down to the very fabric of her soul. She lives and breathes yoga. Her presence is a transformer of energy.

Eleni Tsaprailis Vargis is the organizer and founder of Holistic Hellenic yoga retreats. I met Eleni and her husband Paul a few years ago when they took a yoga training with Lerrita, Carol and I. Eleni is Greek, speaks Greek, and knows how to put on an authentically Greek experience. She is all round awesome.

Going to a Yoga Retreat can be a major turning point in your life. Stepping outside of your familiar environment and routine can open up possibilities for change, and inspire new ways of seeing. A supportive and safe environment can be a path to healing and greater self-discovery.

Retreat comes from the Latin verb “to pull back.” Therefore retreat, or a retreat, is a place where you can pull back from the world in order to see it better. And what better place to have an opportunity for a retreat but the ancient home of thought and contemplation - Greece! I’d love for you to join us for a 7-night retreat in one of the most beautiful destinations in the world - Evia island in the Aegean Sea.

This retreat is specifically designed to invigorate your Yoga practice, as well as your physical and spiritual energy. With daily yoga for all levels, hiking, blue seas, wisdom teachings, sankalpa focus, cultural excursions, delicious meals and plenty of time to relax.


The School of Sankalpa is planning the 2019 schedule. If you are interested in hosting a training please contact us (2).png

New zealand - 2020

Divine orchestration is at play as the sankalpa for New Zealand is unfolding. If you know you need to sit in this sacred space please reach out to for more details.


yoga nidra teacher training


The Certified SOS teacher program is for those devoted to sharing the sacred teachings from the seat of the teacher with a strong call to be a channel for the school.

If this speaks to you, more information can be found here.


Experience sankalpa / October 27 - November 3, 2019 / Costa rica

Open to what arises when there is a meeting with stillness. Retreat into the sanctuary of the Self, inviting the exploration of divine experience and deep inner silence.

If this experience is calling you, please reach out to for more details.

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Yoga Nidra Training/ Immersion Format / May 7 - 14, 2020 / Bragg Creek

Humanities quest for the true self is the foundation of all wisdom teachings. Yet often, the path towards self-realization is a steady uncovering and deep study of who we are not. Only then, when we illuminate all the personal content of our consciousness and shift our awareness to the impersonal stream of pure consciousness itself, will we be liberated into our own freedom. In these 3 modules, we will explore the ancient practice of Yoga Nidra, both as a practice and as a state of consciousness. We will experience various preparatory techniques for deeper embodiment and meditations to connect to the soul.  

This is our 3 module course offered as a 1 week immersion. Each module is 20-hours *Space is limited, please reach out to

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