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For yoga nidra students & teachers who desire to go deeper

- mentorship -

Mentorship is available for anyone who is studying or teaching the practice of Yoga Nidra, Meditation or in the process of shifting the filters of perspective. We offer personal support for those who want to continue the work of expanding their consciousness practice.

SOS mentorship Program:

The SOS Teacher Mentorship Program offers rich guidance and mentorship from a place of compassion, integrity and deep respect for the practice, for the student and for the guide. This program offers counsel, guidance and mentorship while honouring the individual their voice and their unique divine self.

personal mentorship:

You and your guide share space together. On the phone or in person.
Together we will begin where you are at and look at how to express the practice and your teachings in a more refined way.

Ways in which Mentorship is provided:

  • Offer support in deepening your understanding of the Theory and Science of Yoga Nidra

  • Provide guidance and practices for use in shifting Belief Systems (Measuring completed by Tanis).

  • Feedback on your Yoga Nidra Teaching.

  • Post training guidance and healing support

Further Details Below…

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It is better to live your own destiny imperfectly than someone else’s life with perfection
— Bhagavad Gita
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theory and science of nidra

Sessions together will be dedicated to understanding the content offered in our offerings more clearly. Together we will take the theory of the practice held as intellectual concepts and bring it into direct understanding. This knowingness will support your teaching and your own evolution.

Explorations of perspectives:

  • What is Yoga Nidra? The state and the practice

  • Brain waves and science behind Yoga Nidra

  • Koshas and the layers of existence

  • Sankalpa

  • Samskaras / Belief systems

  • Heart/Brain Coherence

 Belief Mentorship

Sessions together will be dedicated to taking an inventory of your perceptions and samskaras. We will help you to understand the vibrations you are attracting, experiencing, and emitting to the field of consciousness.

Exploration of perspective:

  • Tools to work effectively with Sankalpa, and all questions related

  • Navigating your childhood and current belief patterns

  • Newer students to beliefs work. How to understand the layers of beliefs.

  • Emotions, feelings, beliefs and thoughts. How do they work together?

  • Provide guidance in shifting tools and practices for use in shifting limiting beliefs.

 Yoga Nidra Teachers

Sessions together are dedicated space & time to go deeper into concepts of the practice. This program is for new and seasoned teachers of the Yoga Nidra practice who are seeking support in their individual mastery of teaching by accessing their authentic voice.

Exploration of perspective:

  • Discovering your unique seat of the teacher and being a conduit for the higher self to shine through

  • Creating and holding space of room, students and practice

  • Personalized Self-care tools

  • Flow and timing of Yoga Nidra practice

  • Voice guidance and refinement

  • Script sequencing and writing support

  • Creating Yoga Nidra practices for specific populations

  • Navigation of (Teacher’s) limiting belief(s) as it may show up when teaching practice

  • Creating specialized meditations for heart centred and coherence

  • Development of skills for fielding questions from students

  • Constructive feedback on recordings and/or live classes

  • Adapting scripts to specific populations as well determining what populations your nidra teachings work best with.



 Your mentors

We are all committed to being in full service to supporting your Yoga Nidra path. Please here 

Soar, eat ether, see what has never been seen; depart, be lost, but climb.
— Edna St. Vincent Millay

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Divine Appointment:

You are in perfect timing. Please share with us more information by filling out below and we will be in touch with you.

Hari Om Tat Sat

Name *
Phone Number *
Phone Number
Address *
Please let us know the preferred method of meeting for your appointment
Please select from the following options the area that you would like to focus on most.
Please select from the following list the mentor that you would prefer to work with. If you are not clear on which mentor is best for you please click no preference and we will decide this together with you based on your other responses.


1~ 60 minute mentorship: $125

3 ~ 60 minute mentorships: $350

5~ 60 minute session: $575

*all exchanges please add GST

For questions or more information please contact

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